Send us a text

Hey everyone! 👋 Excited to share my latest video from The Meal Prep Artist Instagram page! 🎥 Check out my new videos where I show people how-to videos on meal prepping, simple cooking, and shopping lists that save time, money, and energy.. 

Below is a link specifically to watch this video and don't forget to hit subscribe for more weekly delicious ideas! 😊🍽️

Welcome to the Meal Prep Artist channel. I am very excited to show people how-to videos on meal prepping and shopping lists that save time, money, and energy. 

MY WHY:

I have always loved working in the food industry, server, bartender, and restaurant business. Growing up on a large farm in the Midwest has given me inspiration to help others learn how to eat wisely and how to spend money sensibly on food. Currently I have a full time job working with children and a busy schedule. I enjoy doing this on the side, to help anyone find an ease in cooking. 

I feel I’m relatable when it comes to all the above on what most of us are looking for in life. Delicious Homemade Spaghetti Meat Balls with a Twist use an Egg Carton

This week we are making Meatballs with a Twist  🍝 Paper Egg Cartons??!! 
They are everywhere and we just throw them away or use them to plant starter seeds in the springtime right!! Spaghetti & Meatballs or Swedish Meatballs..... the healthy way! 

You can use your marinara sauce  that we made previously!!  This is one of our favorite go-to dinners!!  Best of all it only takes minutes to make!! 

Sit back and relax, I have all the details right here for you! 🤓 
Here's the recipe incorporating the ingredients & instructions:

Ingredients:
- 1-2 paper egg cartons.
- 1-2 lbs of raw burger (or turkey)

- 2 eggs (holds meat together and firms it up while cooking)

- Cheese (any kind  you like, shredded)

-Bread Crumbs (¼ cup) or Crushed Crackers (holds meat together and firms it up while cooking)

-Salt/Pepper (pink himalayan salt is what I use)

-Diced or Dried Onion, Green Onion, Garlic Powder, Italian Seasoning

- Homemade red pasta, marinara sauce (or jar) link for that podcast https://www.buzzsprout.com/2353420/15127320-homemade-pasta-sauce.mp3?download=true 

Instructions:

1. Mix all the ingredients (not the marinara) in a large  mixing bowl

2. Once mixed, roll your meatballs into a nice circle that will fit into the egg carton pod

3. Bake (in egg carton), temperature set to 375- 400 for 15-20 minutes (160 internal)

4. Pull out the cartons and remove the meatballs onto a plate add to your meal

5. Most of all, you will be amazed at how the carton pulls th

Support the show

Ways to connect with me:

Instagram: https://www.instagram.com/mealprep_artist/

YouTube: https://www.youtube.com/channel/UCYuS_uao1H9x5Vqh2jlpDWQ

Pinterest: https://www.pinterest.com/Dneilmo/

TikTok: https://www.tiktok.com/tiktokstudio/content

Season 1-2 Music Credit: Midnight Fever, Creator: AI Music, Platform: InShot

Season 2, E 22 and forward. Music Credit: Night Rider, Musician: jiglr, Platform: InShot