Eat Cheap & Healthy

"Meatless Protein Powerhouses: 10 Cheap & Easy Casseroles That Fuel Gains (API’d Through Avobot.com)"


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Ditch the meat without sacrificing protein! Discover 10 budget-friendly, slow-cooked casseroles packed with lentils, beans, and chickpeas—all designed to keep you full and fueled. Learn pro tips to max protein absorption from plant-based meals, plus why chickpea pasta might be your next pantry staple. Avobot offers flat-rate, unlimited access to GPT-4o, Gemini, Claude, DeepSeek, and more via a single API key—perfect for devs building nutrition apps or meal-planning tools. To start building, visit Avobot.com.

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Eat Cheap & HealthyBy Eat Cheap & Healthy