📩 DOWNLOAD AUDIO: https://api.spreaker.com/v2/episodes/49740456/download.mp3

Wellness professional, career and life coach Una Hearne joins us on the C.A.N. PROJECTS PODCAST. We speak about wellness, acceptance, depression, balanced positivity, fatigue ME/CFS, and among other things Una's life journey.

https://unahearne.com/blog

https://pillowwriters.wordpress.com/

Part 2: Depression, Reaching Out, Positive Outlets - MECFS - Una Hearne Wellness Professional

📩 DOWNLOAD P2: https://api.spreaker.com/v2/episodes/49740677/download.mp3

📺 WATCH VIDEO: https://youtu.be/_JGr_th8LEU

If you are struggling please, please do reach out to someone who will listen or help. There is lots of help available.

"Contact a Samaritan If you need someone to talk to, we listen. We won't judge or tell you what to do."

Phone (Ireland) 116 123

Samaritans Website https://www.samaritans.org/ireland/how-we-can-help/contact-samaritan/

Aware.ie for mental health support

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C.A.N. Projects: Culture, Arts, Nature & Wellness, is an outreach project raising awareness about how active engagement in creative and positive outlets, is beneficial to our health and environment.

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C.A.N. PROJECTS - Let's Talk. Culture and Society Podcast. Talk Show featuring interviews in an open dialogue with insightful, inspiring and expert guest on Culture, Arts, Nature & Wellness.

💛 "Help each other, help us all"

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