Aviation Safety Community Podcast

Mechanics of Sleep


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The subject of sleep can at times be misinterpreted. In this episode, we will delve into the science behind sleep and how it affects pilots. One of the key issues pilots face is managing fatigue. Rosemary Clancy from LetSleepHappen joins us to talk about the physiology and psychology of sleep, long haul and night operations, and how alcohol and prescription medication can affect sleep.

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About Aviation Safety Community

Aviation Safety Community is a dedicated platform for aviation professionals who want to build their knowledge and application of safety management practices. We bring the industry together through Safety Leadership Forums, online training, and aviation-focused safety research. Our mission is simple: safe aviation outcomes through knowledge.

 

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  • Website: aviationsafetycommunity.com.au
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Disclaimer

The views expressed in this podcast are those of the hosts and guests and do not constitute legal, regulatory, or professional advice.

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Aviation Safety Community PodcastBy Aviation Safety Community

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