An introduction to the 'Med Instead of Meds' program, which promotes the Mediterranean style of eating. Resource: https://medinsteadofmeds.com/

An introduction to the 'Med Instead of Meds' program, which promotes the Mediterranean style of eating. Resource: https://medinsteadofmeds.com/

An introduction to the 'Med Instead of Meds' program, which promotes the Mediterranean style of eating. Resource:&nbsp;https://medinsteadofmeds.com/

Med Instead of Meds: Intro to the Mediterranean Pattern of Eating

Welcome to The Extension Connection: Polk County, the podcast where we connect you with the valuable resources and expert tips from the NC State Extension Polk County office. Whether you're a child, parent, farmer, gardener, or just curious about the many ways Extension can support you, you've come to the right place! In each episode, we'll dive into a wide range of topics, including 4-H youth development, Family and Consumer Science, Equine care, and horticulture. Whether you're looking for advice or tips caring for your horses, growing your garden, managing your family's health and wellness, or want to hear more about 4-H we’ve got you covered. Stay tuned on Wednesday's as we bring you practical insights, local resources, and the research based news on the topics that pertain to you!&nbsp; Let’s get connected!

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Welcome to The Extension Connection: Polk County, the podcast where we connect you with the valuable resources and expert tips from the NC State Extension Polk County office. Whether you're a child, parent, farmer, gardener, or just curious about the many ways Extension can support you, you've come to the right place! In each episode, we'll dive into a wide range of topics, including 4-H youth development, Family and Consumer Science, Equine care, and horticulture. Whether you're looking for advice or tips caring for your horses, growing your garden, managing your family's health and wellness, or want to hear more about 4-H we’ve got you covered. Stay tuned on Wednesday's as we bring you practical insights, local resources, and the research based news on the topics that pertain to you!  Let’s get connected!

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Med Instead of Meds: Intro to the Mediterranean Pattern of Eating

Med Instead of Meds: Intro to the Mediterranean Pattern of Eating