Before you repost that article or video online, take a listen to this episode as we talk about the constant information and messaging we're receiving every day from all types of media and how to navigate that.

Check out All Sides for information about news bias. 

Blythe's Recommendation: Write letters with a pen pal! 

Advocacy Center Crisis Hotline (254) 752-7233 or (888) 867-7233.

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You can access the episode transcript here.