***DISCLAIMER*** Listening to this podcast is not considered therapy and should not be taken as professional medical advice. The content therein represents the personal views of Safrianna Lughna and Ikenna Lughna as individuals. Reaching out to us via Podcast related channels/emails does not equate to therapeutic treatment, nor enter the querent into a therapeutic relationship with Safrianna or Ikenna. Asking a question via our form also does not constitute a therapeutic relationship or medical advice.***