My goal is to inspire women and girls around the globe to develop a positive relationship with their body and mind. We all should be given the opportunity to fulfil our potential, no limits allowed.  

Body confidence is an important building block of self-esteem. Today, societies have a proactive desire among females to challenge existing beauty norms. Women around the world call on the media and big corporations to do a better job portraying women of diverse physical appearance, age, race, shape and size. For many women and girls, the key to breaking a cycle of beauty and appearance anxiety seems to be the experience of taking time to care for their minds and bodies. In fact, 7 in 10 women and 8 in 10 girls report feeling more confident or positive when they invest time in caring for themselves. To improve your confidence, you need to take care of your mind and your body.

A  World Association study (2013) of women and girls from 70 countries found that 45% of respondents think girls are held back from taking on leadership positions because of low body confidence. A  Dove Global Survey (2010) found that 6 out of 10 girls stop doing something they love or that will benefit them because they feel bad about the way they look.

NudeStudies is a platform for everyone who feels disconnected from their body and mind. Feeling confident within our body allows us to have better relationships with friends and family, and are more confident in our professional life and in voicing their opinion.

I am looking forward to hearing more from you.

Warm hugs