Have you ever left your rheumatologist's office feeling like they were speaking an entirely different language? You're not alone. Medical terminology can be overwhelming, especially when you're newly diagnosed with rheumatoid arthritis and trying to make sense of your new reality.

This episode brings together a remarkable panel of experts who offer something truly unique – they're not just healthcare professionals who treat RA, they live with it themselves. Dr. Saimun Singla, an integrative pediatric rheumatologist, shares how her own RA diagnosis shaped her holistic approach to patient care, while Stefanie Remsen (known online as the "Rheumatoid Arthritis Coach") brings her perspective as both a nurse practitioner and someone who's navigated RA for over a decade.

Together, they break down confusing terms like DMARDs, biologics, and JAK inhibitors in simple, relatable language. You'll learn why your doctor might recommend one treatment over another, what "seronegative" actually means, and how to interpret those mystifying lab results. The panel explains the infamous "spoon theory" of energy management and tackles the often misunderstood concept of remission – is it really possible, and what does it look like?

Beyond just clarifying terminology, our guests offer practical advice on communicating with your healthcare team, including how to approach research you've done without creating tension. They emphasize that while medications play a crucial role, factors like diet, stress management, and sleep are equally important parts of the treatment puzzle that often go undiscussed in short medical appointments.

Whether you're newly diagnosed or have been living with RA for years, this episode will empower you with knowledge to better navigate your healthcare journey. Subscribe now and join our community of Spoonie Sisters who understand what you're going through.

Stef: https://www.instagram.com/rheumatoidarthritiscoach?igsh=NWJqYTFhMDJzMjd6

Dr. Saimun Singla: https://www.instagram.com/rheum.to.grow.tx?igsh=dWs1ZjdwYnF0NWhx

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