In this episode I share the benefits of medicinal mushrooms for athletic performance, what to look for in a medicinal mushroom supplement, my favorite mushroom companies and why, and my 5 favorite medicinal mushrooms to enhance performance and recovery.  
 
My 2 favorite medicinal mushroom products that aren't a waste of money are: 
FreshCap Thrive 6: <a href="https://amzn.to/3IF4Zj0">https://amzn.to/3IF4Zj0</a>
Real Mushrooms Cordyceps-M Peak Performance: <a href="https://amzn.to/3uqCCQp">https://amzn.to/3uqCCQp</a>

In this episode I share the benefits of medicinal mushrooms for athletic performance, what to look for in a medicinal mushroom supplement, my favorite mushroom companies and why, and my 5 favorite medicinal mushrooms to enhance performance and recovery. My 2 favorite medicinal mushroom products that aren't a waste of money are: FreshCap Thrive 6: https://amzn.to/3IF4Zj0 Real Mushrooms Cordyceps-M Peak Performance: https://amzn.to/3uqCCQp

In this episode I share the benefits of medicinal mushrooms for athletic performance, what to look for in a medicinal mushroom supplement, my favorite mushroom companies and why, and my 5 favorite medicinal mushrooms to enhance performance and recovery. &nbsp;
 
My 2 favorite medicinal mushroom products that aren't a waste of money are:&nbsp;
FreshCap Thrive 6: <a href="https://amzn.to/3IF4Zj0" rel="noopener noreferrer">https://amzn.to/3IF4Zj0</a>
Real Mushrooms Cordyceps-M Peak Performance: <a href="https://amzn.to/3uqCCQp" rel="noopener noreferrer">https://amzn.to/3uqCCQp</a>&nbsp;

Medicinal mushrooms for athletic performance

For adult athletes that are competing in any sport at any competition level to learn how to fuel, heal and nourish their way to feeling, looking and performing their best at any age. I will cover topics ranging from nature-based nutrition and human movement to sports psychology and mindfulness. 

Key words: athlete, holistic health, integrative health, aging, anti-aging, healthy living, fitness, performance, athletic, natural living, ecofriendly, nutrition, nature lover, sport performance, strength and conditioning, feel younger, self-love, mindset

Alternative Health

Health & Fitness

For adult athletes that are competing in any sport at any competition level to learn how to fuel, heal and nourish their way to feeling, looking and performing their best at any age. I will cover topics ranging from nature-based nutrition and human movement to sports psychology and mindfulness. Key words: athlete, holistic health, integrative health, aging, anti-aging, healthy living, fitness, performance, athletic, natural living, ecofriendly, nutrition, nature lover, sport performance, strength and conditioning, feel younger, self-love, mindset

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Medicinal mushrooms for athletic performance

Medicinal mushrooms for athletic performance