The very thing we have thought we needed to end or be away from, to avoid or leave, holds our greatest gifts and gold. The medicine is in the poison. In this episode I describe my own recent decent into the dark caves of excruciating physical discomfort.

Shadow Stalking 101, how to do Somatic Shadow Work course

https://synchrosoma.thinkific.com/courses/shadow-stalking-101

Synchrosoma.com

Instagram @synchrosoma