Breathwork facilitator, quantum coach, and founder of “Connect and Evolve,” Ben Holt joins Rich in Real Life after hosting a special retreat for your girl Jess, her best friend, and 8 of her mastermind girls in Sedona, Arizona. 

In part one of this two-part series, Ben shares a bit of his story from jock to healer, discovering that while the path to our higher self is fraught with valleys, we are the medicine. Speaking to the illusion of separation, a foundation of love, and embracing your feminine energy, tune in as Ben reveals how the power of God and the universe is within you.

KEY POINTS:

- Ben’s path to spirituality and plant medicine 

- “We are the medicine”

- Traditional religion versus spirituality 

- What is beyond our thinking mind?

- Opening up to our feminine energy

QUOTABLES:

“Things often become more challenging before they become easy, right? It's really beautiful from the outside perspective looking in to see someone who is on the spiritual path, but little do we know, being on the spiritual path is like getting dragged through the valley of your shadow pretty often.”

“Entrepreneurship is just disguised as a self-development journey. It's just a constant mirror in your face.”

GUEST RESOURCES:

Learn more about Ben Holt’s story and vision at: connectandevolve.com

IG | @Connectandevolve

PRODUCTS / RESOURCES:

Love what you’re hearing? Follow Jessica Hurley on social media and share the love!

IG | @jessicahurley__ - instagram.com/jessicahurley__

Gain access to more of Jessica’s resources here: linktr.ee/jessicahurley__

Rich in Real Life is edited by Instapodcasts (visit at instapodcasts.com)