The Big Takeaway: We all want to have great relationships, but what gets in our way of having them sometimes is mental baggage.

When you're happy, you want other people to be happy, right?

Conversely, when you are going through something negative, you want them to be empathetic and understand what you're going through.

That's not always the case.

Every interaction contributes to your mental baggage.

Let's talk about how to disrupt the cycle of negativity in your life.

How do you get rid of your mental baggage? How do you deal with things in your life when they aren't going right? Do you blow up on people? Do you take jabs and say awful things?

Join me in The EDGY Facebook group and let's talk >> edgy.es/fbgroup