In this episode of Cloud 9 Online’s MediMindful Moment Podcast, co-hosts Judith Dreyer, Jeff Nelder, and Henry Edinger interview Adam Latin, Empowerment Counselor and the Owner of The Clearest U. Adam talks about the significance of connection, teaching people how to nurture one another, and the value of being cherished.

Join us for an engaging conversation experience. From all of us at cloud9online: www.c9ohealth.com, remember… wellbeing is our natural state as a human being. Make time for your own wellbeing and become mindful with your breath.

Key Quotes:

● “I help people reframe and refocus or, in some cases, I help them celebrate what they felt because sometimes they've done such a wonderful job but they haven't stepped back and looked at what they've created.” - Adam Latin

● “I always tell people when they are starting, it's about bringing a sense of discovery and following a sense of inspiration. It's not about having the right answer the first time. It's really about experiencing and deepening.” - Adam Latin

● “I feel that safety is a foundational issue and it's being disrupted at this point. People meditating simply on the ways that they've previously made themselves safe, or ways that they're inspired to make themselves safe, really helps reduce some of this anxiety.” - Adam Latin

● It’s better for us to change how we present information than expecting someone to change how they receive it.” - Adam Latin

Resources Mentioned:

● Judith Dreyer

● Jeff Nelder LinkedIn

● Henry Edinger LinkedIn

● Cloud9 Online

● MediMind App

● Adam Latin LinkedIn

● The Clearest U