25 min easy quiet mediation, creating stillness and space

Meditate

A gentle reminder of real stuff. Stuff we try to accomplish. Stuff we need to accomplish and all the stuff inbetween.

I'm definitely not a PH in anything, but I may have a good certificates under my belt.

Alternative Health

Health & Fitness

A gentle reminder of real stuff. Stuff we try to accomplish. Stuff we need to accomplish and all the stuff inbetween. I'm definitely not a PH in anything, but I may have a good certificates under my belt.

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Meditate

Meditate