<p>If you're new to meditation, this video is perfect for you! Learn the basics of meditation and how to get started as a beginner.

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If you liked this episode and don't want to miss future ones, be sure to subscribe!</p>

If you're new to meditation, this video is perfect for you! Learn the basics of meditation and how to get started as a beginner. __________________________________________________ If you liked this episode and don't want to miss future ones, be sure to subscribe!

Meditate For Beginners

Welcome to The Dope Life podcast, where we dive into the art of living authentically and purposefully. Join your host, Coach AJ, a seasoned guide with over 15 years of transformative experience. Certified Coach, Mentor, and Speaker Coach AJ helps entrepreneurs and professionals find ease through personal development and self-improvement.

Coach AJ provides actionable steps to help you navigate life challenges while embracing growth and creating lasting positive change.

Education

Self-Improvement

Welcome to The Dope Life podcast, where we dive into the art of living authentically and purposefully. Join your host, Coach AJ, a seasoned guide with over 15 years of transformative experience. Certified Coach, Mentor, and Speaker Coach AJ helps entrepreneurs and professionals find ease through personal development and self-improvement. Coach AJ provides actionable steps to help you navigate life challenges while embracing growth and creating lasting positive change.

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Meditate For Beginners

Meditate For Beginners