This is big Dave and you just listened to the positive action plan meditation for January 30th 2019. This is a different meditation in that I speak about a Catholic thing that I do. I mean did. Not to say that that's a bag thing but is part of the meditation. So take a good listen and if you applies to you then do it if you don't think the place you then that's OK to. If you liked this Podcast please share us with your friends and family as a podcast every single day. This is big Dave you go and have a great day!