Maximize Your Mindset

Meditate to Eliminate

04.11.2019 - By Dr. Maritsa KelleyPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Jacob Aqua is a Wellness Coach who teaches others how to incorporate meditation, mindfulness, and healthy habits into their everyday life. He graduated from Emory University where he studied how individuals share meditation and mindfulness via Internet technologies. Jacob uses what he studied to share wellness techniques and knowledge through social media, phone calls, and in-person sessions. He has also begun to help organizations incorporate wellness into their culture through different workshops.

Visit his website at www.jaquawellness.com

More episodes from Maximize Your Mindset