Hi Beauties...

This Root Chakra Guided Meditation is a part of the Personal Development & Self Care for Self-Transformation Course called Chakra Healing for Happiness & Abundance.

Please enjoy this Root Chakra Guided Meditation. If you need chakra healing I would love to help. Please visit my website www.farrahsharpe.com and send me a message.

This meditation includes binaural beats and is best experienced with headphones. Binaural beats help to deeply relax the body and mind and assists in the process healing.

The word Chakra comes from an ancient Indian language known as Sanskrit, chakra means vortex, spinning wheel or circle.

Chakras are the major centers of spiritual power in the human body and are circles of energy which balance, store and distribute the energies of life all through our physical body along the subtle body. The first chakra is known as the Kundalini chakra, the root chakra or base chakra. It is positioned at the base of or tail end of the spine. It is represented by the red Muladhara mandala (root support), the element of fire and it is also symbolized by a snake or a dragon.

This Root Chakra deals with the body's survival including food, shelter, and protection. Our early relationships influence this area.

The root energy is the foundation of the physical body; it arouses vital forces throughout our body and supports in keeping us grounded.

The root chakra is relevant to achievements in the material world, permanence, strength of character, patience, endurance, and safety.

When this chakra is balanced we feel healthy, alive free, optimistic, happy, steady and full of vitality.

Sacral Chakra Meditation written by Farrah Sharpe

This meditation contains binaural beats and is best used with headphones.

This meditation includes binaural beats and is best experienced with headphones. Binaural beats help to deeply relax the body and mind and assists in the process healing.

Personal Balance Meditation

When you want to add balance and feel grounded in all areas of your life...

My meditations are filled with music, ambient and nature sounds to create meditations that help bring you into a peaceful state of mind. I incorporate binaural beats and isochronic tones which assist listeners in achieving a wide variety of goals such as more effective meditation, dramatically improved sleep, heightened creativity, superior focus and a variety of other improved states of mind.

Recording contains the following subliminal messages:

Personal Balance

I choose to make positive healthy choices

I am Love

When I look in the mirror I see love

I see kindness

I appreciate my body

For this I am Thankful

I choose to exercise regularly

I am in control of my destiny

I nourish my mind body and soul daily

I look for things to enjoy and appreciate

I am the change I wish to see in the world

I see the ordinary miracles in my life

I have developed money consciousness

I create reality with my thoughts

I understand the pain of changing is less than the pain of staying the same

I believe I have power

I prosper where I turn

I am limitless

I am Kind

I give and receive love

I love myself

I accept change

I find new and exciting ways of loving myself

Whatever my wildest dreams maybe they only scratch the surface of what’s possible

I am a balanced being organized and ready

I take chances, risks

I am wealthy in all areas of my life

Mentally, spiritually, physically, emotionally, financially,

I love asking questions

I exercise; I eat good nourishing colorful foods

I have an amazing sex life

I am confident in my own skin

I allow my body to speak to me

I allow my mind moment throughout the day to become clear and open

I take time out to be alone with myself

I share

I accept that things change and I have learned to go with the flow of life

I allow my body to speak to me

I am love

I understand love

I receive love

I listen to myself

I prosper wherever I turn and I Know that I deserve prosperity of all kinds

I pay my bills with love because I understand that money flows through me

I give love

I listen

I deserve love

I choose to exercise regularly

I receive with ease

I attract only healthy relationships

I am my own unique self, special, creative wonderful

That’s why money flows to me

I know just who to share it with

I share

I’m motivated ready

It is returned to me multiplied

I see love in all people

It is within me

Beautiful fun things are within me

I am a mystery

I encounter love every day

I give love in my looks

In my smile

I receive love in the looks of others

It is returned to me multiplied

My heart chakra is balanced and the energy within me is flowing freely

I am open to life

I do the things necessary to feel good and look good

I appreciate my body

I meditate

My heart is open

Almost all emotional problems indicate a lack of self-love. Your love for yourself is the foundation for your own happiness and the ability to have a transformative impact on the world around you. The greater your love for and confidence in yourself, the more joy and inner peace you experience and the greater the happiness you radiate to others.

If you want others to treat you well, or If you seek love from another, fall in love with yourself first. This meditation was created for those that need to enhance a healthy state of self-love. When you want to feel love in your life, start by loving yourself first...

I use binaural beats, isochronic tones, relaxing music, ambient sounds and nature sounds to create meditation products that help bring you to a peaceful state of mind. Please use headphones.

This recording contains the following affirmations:

I express myself with ease and grace.

comes natural to me I celebrate myself

I share my gifts and talents for all the world to see and enjoy.

My sense of self is expanding I am radiant.

Everyday is better and better.

I hold my ground. I own my power.

I like who I am.

I take time for myself

I take moments to breathe deeply

I breathe in the fragrance of life

I give myself moments of delicious relaxation.

I focus on everything that is right.

I am much greater than I know.

I see the miracles in my life.

I believe in the power of my imagination.

I embrace who I am and who I want to be.

This is my power.

This is my strength.

I honor myself and my feelings.

I create reality with my thoughts.

I care without boundaries.

I can look straight into the light without blinking.

My gifts are revealed daily.

My vulnerability is attractive.

Since all is ONE, when I share with others, I am actually giving to myself.

I express my thoughts freely and powerfully.

I am always safe.

The more I share myself the more I am loved.

I am kind and gentle with myself.

I am confident and independent.

I am sure in every step, every breath, every word.

My contribution is valuable and appreciated.

I appreciate my uniqueness It’s safe to reveal myself, my true essence.

I can be all of myself. All the time.

There is great power in my presence.

There is great power in my word!

I believe in my power to be great.

I am loveable, I am kind, I am generous, I am sexy, I am at peace with myself.

I am forever expanding. I am the change I want to see in the world.

The light in me shines outward with confidence and security.

I love myself.

I appreciate myself.