My passion for meditation is growing and I’m looking forward to connecting with you more about meditation. In addition to this listen, I encourage for you to breathe for ten seconds. Get lost in your inhales and exhales. Stay tuned on my Instagram as I’ll soon be joining @joesorocks with the @neuronerds in mindful chats about how we feel about meditation! I’m also happy that another brain buddy @tawniethemermaid is feeling inspired too! So give this a listen and meditate with us!