Welcome to the first session of Meditate With Us w/ Nick Rouzer.

Session one of this series focuses on Nick and Joe’s personal journey with meditation. They also touch on their experience with Sam Harris’ guided audio meditation. This is a great introduction episode that explains the different type of meditation techniques that Nick and Joe will use in future sessions.

Tune in and drop out.

Follow Nick on Instagram here:

https://instagram.com/nick_rouzer?igshid=MzRlODBiNWFlZA==