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Meditate Your Way out of Anxiety
The Hear I Am Podcast features stories and interviews from people with different abilities.
This episode, Nate talks about his experience with meditation, both practicing it and teaching it.
The Hear I Am podcast is broadcast on WFNU Frogtown Community Radio. This story was recorded at the MN Self Advocacy Conference in March of 2019. More information can be found at heariam.org
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Send in a voice message: https://anchor.fm/heariam/message
Support this podcast: https://anchor.fm/heariam/support
View all episodes
By Katey DeCelleThe Hear I Am Podcast features stories and interviews from people with different abilities.
This episode, Nate talks about his experience with meditation, both practicing it and teaching it.
The Hear I Am podcast is broadcast on WFNU Frogtown Community Radio. This story was recorded at the MN Self Advocacy Conference in March of 2019. More information can be found at heariam.org
---
Send in a voice message: https://anchor.fm/heariam/message
Support this podcast: https://anchor.fm/heariam/support