Becoming Wildly Resilient

Meditating on Social Connection - BWR: Meditation Ep. 63


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Listen as host Jackie Carroll, a health coach with UK HR Health and Wellness, leads you through a meditation that helps you deeply reflect on our natural, human desire to make meaningful social connections! Each month, Jackie

will guide you through a new meditation aimed at deepening the resilience practice offered by co-host Amy Rodquist-Kodet. 

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Becoming Wildly ResilientBy University of Kentucky HR Health and Wellness

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