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On this week’s episode, we welcome Rain Elizabeth Stickney. She is a natural teacher, artist, bodyworker, and healer. 

Rain has a lifelong background in meditation and is passionate about helping others connect with themselves on a deeper level. 

She shares how she honors the whispers of her heart.

Listen in as Rain shares tips for quieting the mind during meditation and the important role nature plays in our spiritual journey.  

Don't forget to check out her favorite books:

• Harold and the Purple Crayon
• The Gift by Hafiz, translated by Daniel Denki
• Books by Ursula K. Le Guin

Connect with Rain below:

Website - www.rainelizabeth.org 

Instagram - @Picturesofpresence

Podcast - Every Moment is Sacred

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