<p>Want a quick pick me up when your day starts to lag? Want to avoid nodding off while driving or sitting in an audience? Use this meditation to help keep you awake, your mind alert, and your entire body energized.</p> <p>Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.</p>

Want a quick pick me up when your day starts to lag? Want to avoid nodding off while driving or sitting in an audience? Use this meditation to help keep you awake, your mind alert, and your entire body energized. Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit http://www.avitalmiller.com/members.

Meditation 005: Awaken and Re-energize

Healing Happens shares inspiration, stories, and holistic tips from experts who have cured medical diseases such as cancer, diabetes, autoimmune disorders, and mental emotional issues. Enhance your health, energy, and happiness.

Avital Miller, best-selling author of the book Healing Happens, inspires people to experience boundless energy, absolute happiness, and true success in order to live the best life possible. For over fifteen years Avital has been serving thousands of people worldwide as an award-winning international keynote speaker, healing breakthrough facilitator, and global dancer. Her leadership background includes working as a program manager at Microsoft, lead coach for Success Resources America, sales and marketing director for Crystal Clarity Publishers, yoga and fitness teacher trainer, fitness director, and ordained minister. Her articles have been published in Fitness Professional Online, 30 Seconds, and Sacred Dance Guild Journal. Avital has been trained as an energy healer in Pranic Healing and Ananda Level 2 Healing. She has performed and taught dance internationally since 1993. A graduate of Washington University in St. Louis, Missouri, with a bachelor of science degree in mechanical engineering and a major in dance, she is known for offering beyond-cutting-edge wisdom with authenticity, delightful energy, and infectious joy. Connect with Avital at www.avitalmiller.com and receive a free gift at www.healinghappensbook.com.

Health & Fitness

Mental Health

Education

Healing Happens shares inspiration, stories, and holistic tips from experts who have cured medical diseases such as cancer, diabetes, autoimmune disorders, and mental emotional issues. Enhance your health, energy, and happiness. Avital Miller, best-selling author of the book Healing Happens, inspires people to experience boundless energy, absolute happiness, and true success in order to live the best life possible. For over fifteen years Avital has been serving thousands of people worldwide as an award-winning international keynote speaker, healing breakthrough facilitator, and global dancer. Her leadership background includes working as a program manager at Microsoft, lead coach for Success Resources America, sales and marketing director for Crystal Clarity Publishers, yoga and fitness teacher trainer, fitness director, and ordained minister. Her articles have been published in Fitness Professional Online, 30 Seconds, and Sacred Dance Guild Journal. Avital has been trained as an energy healer in Pranic Healing and Ananda Level 2 Healing. She has performed and taught dance internationally since 1993. A graduate of Washington University in St. Louis, Missouri, with a bachelor of science degree in mechanical engineering and a major in dance, she is known for offering beyond-cutting-edge wisdom with authenticity, delightful energy, and infectious joy. Connect with Avital at www.avitalmiller.com and receive a free gift at www.healinghappensbook.com.

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Meditation 005: Awaken and Re-energize

Meditation 005: Awaken and Re-energize