Throughout the day, it is easy to pick up energy that does not match ours and to grow out of our old self. Yet those energies linger within our aura. This meditation helps clear out that past energy and gives yourself the opportunity to create a new make-up of who you are.

Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit https://avitalmiller.mykajabi.com/offers/t2EdK37c/checkout.