Listen to this meditation when it is time to go to sleep to help you relax into a deep sleep and have sweet dreams. This will help you sleep in a positive mindset so your next day begins with enthusiasm and love.

Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit https://avitalmiller.mykajabi.com/offers/t2EdK37c/checkout.