Dr Lisbeth Lane explains what meditation is and how it helps improve coping and quality of life.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Dr Lisbeth Lane explains what meditation is and how it helps improve coping and quality of life. See omnystudio.com/listener for privacy information.

Dr Lisbeth Lane explains what meditation is and how it helps improve coping and quality of life.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Meditation 01 - Introduction

Join Cancer Council NSW and Dr Lisbeth Lane in this series of meditation and relaxation practices. You can use these exercises to control worrying thoughts and find calm after a cancer diagnosis.

Health & Fitness

Mental Health

Join Cancer Council NSW and Dr Lisbeth Lane in this series of meditation and relaxation practices. You can use these exercises to control worrying thoughts and find calm after a cancer diagnosis.

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Meditation 01 - Introduction

Meditation 01 - Introduction

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