Anger can be used as a source of wisdom and power. Use this meditation to empower yourself to move in the direction you really want to go. Once anger is channeled appropriately, it ceases to bother us.

Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit https://avitalmiller.mykajabi.com/offers/t2EdK37c/checkout.