With ADHD and ADD it is easy to focus on the challenges associated with those conditions. Actually, people diagnosed with those conditions often have great creativity, drive, energy, and success. This meditation helps those people focus on their gifts.

Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit https://avitalmiller.mykajabi.com/members