It is hard to feel supported and support your own life when your back is hurting. Use these affirmations to find some relief from pain, trust in your ability to manifest the abundance you need, and support in holding the weight of life.

Avital Miller has over fifteen years of experience leading yoga and meditation programs and is known as the Healing Breakthrough Facilitator. For more guided meditations, please visit https://www.avitalmiller.com/members