During the early days of the pandemic, when everything felt a bit surreal, I created a simple coffee ritual to help me feel grounded in a tumultuous time. I didn’t always know what time I’d make my coffee, but I knew I’d make it at some point, and this simple moment helped me feel more at ease and focused in a way I desperately needed. Today I offer it to you in a guided meditation form. Get your coffee brewing right now. I’m Amy Jackson. Let’s settle in, and get started.

Suggested Resources:

Unhurried: A 52-Week Meditiative Bible Reading Guide

Mindful Mornings Notepad

This podcast is brought to you by The Perch, a soul care organization in Aurora, IL. To find out about my workshops, classes, and products, head to my website now: theperchplace.com.