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Amy & Amanda discuss the basics of Meditation and the value of introducing the practice into your daily routine. Amy, of the Chopra Meditation Coach program and Psychic Medium along with Amanda, the Spiritually sensitive scholar, break down the basics from Chakra discoveries, Breathing and Visualization techniques.
By with Amy & AmandaAmy & Amanda discuss the basics of Meditation and the value of introducing the practice into your daily routine. Amy, of the Chopra Meditation Coach program and Psychic Medium along with Amanda, the Spiritually sensitive scholar, break down the basics from Chakra discoveries, Breathing and Visualization techniques.