Join Matt and Frankie as they welcome their newest guest, Mx Keshav Kant Even, to discuss meditation 101. Tune in to hear them discuss their definitions of meditation, meditation in the Western world versus Dharmic faiths, starting meditation, and more.

Find Mx Kant Even:

Twitter: https://twitter.com/mxkanteven

Website: https://www.mxkanteven.com/

TikTok: https://www.tiktok.com/@mxkanteven/

Instagram: https://www.instagram.com/MxKantEven/