This episode contains a moment for gratitude, a teaching from the Hindu Spiritual text, the Upanishads (King of Death story),  a “Still Pond” visualization and then 5 minutes of meditation. 
Check out my new ebook, Tao Te Ching as Presented on Instagram.  It's available on Amazon and can be downloaded to any device using the Kindle App.

This episode contains a moment for gratitude, a teaching from the Hindu Spiritual text, the Upanishads (King of Death story), a “Still Pond” visualization and then 5 minutes of meditation. Check out my new ebook, Tao Te Ching as Presented on Instagram. It's available on Amazon and can be downloaded to any device using the Kindle App.

Meditation #108 - Upanishads - King of Death Teaching

A quick and easy meditation practice for people that are into Health and Fitness including Yoga, Running, Barre, Crossfit, Keto, Paleo, or any other positive activity that can change your life for the better.

These sessions include: Gratitude, Inspiration, Visualization and 5 minutes of meditation using a binaural beat or an isochronic tone.

Alternative Health

Health & Fitness

Religion & Spirituality

Buddhism

A quick and easy meditation practice for people that are into Health and Fitness including Yoga, Running, Barre, Crossfit, Keto, Paleo, or any other positive activity that can change your life for the better. These sessions include: Gratitude, Inspiration, Visualization and 5 minutes of meditation using a binaural beat or an isochronic tone.

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Meditation #108 - Upanishads - King of Death Teaching

Meditation #108 - Upanishads - King of Death Teaching