According to Michael Singer, the author of "The Surrender Experiment" and "The Untethered Soul",  "All of spiritual growth is about letting go.  This episode is about letting go

According to Michael Singer, the author of "The Surrender Experiment" and "The Untethered Soul", "All of spiritual growth is about letting go. This episode is about letting go

Meditation #110 - LET GO!

A quick and easy meditation practice for people that are into Health and Fitness including Yoga, Running, Barre, Crossfit, Keto, Paleo, or any other positive activity that can change your life for the better.

These sessions include: Gratitude, Inspiration, Visualization and 5 minutes of meditation using a binaural beat or an isochronic tone.

Alternative Health

Health & Fitness

Religion & Spirituality

Buddhism

A quick and easy meditation practice for people that are into Health and Fitness including Yoga, Running, Barre, Crossfit, Keto, Paleo, or any other positive activity that can change your life for the better. These sessions include: Gratitude, Inspiration, Visualization and 5 minutes of meditation using a binaural beat or an isochronic tone.

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Meditation #110 - LET GO!

Meditation #110 - LET GO!