Breathing, gratitude, energy and creativity.  Includes a BRAND NEW, binaural beat.  Enjoy!

Breathing, gratitude, energy and creativity. Includes a BRAND NEW, binaural beat. Enjoy!

Meditation #111 - Gratitude, Energy and Creativity

A quick and easy meditation practice for people that are into Health and Fitness including Yoga, Running, Barre, Crossfit, Keto, Paleo, or any other positive activity that can change your life for the better.

These sessions include: Gratitude, Inspiration, Visualization and 5 minutes of meditation using a binaural beat or an isochronic tone.

Alternative Health

Health & Fitness

Religion & Spirituality

Buddhism

A quick and easy meditation practice for people that are into Health and Fitness including Yoga, Running, Barre, Crossfit, Keto, Paleo, or any other positive activity that can change your life for the better. These sessions include: Gratitude, Inspiration, Visualization and 5 minutes of meditation using a binaural beat or an isochronic tone.

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Meditation #111 - Gratitude, Energy and Creativity

Meditation #111 - Gratitude, Energy and Creativity