Become one with a being of light!  I learned this visualization / meditation from the spiritual teacher, Ram Dass.

Become one with a being of light! I learned this visualization / meditation from the spiritual teacher, Ram Dass.

Meditation #113 - Become a Being of Light

A quick and easy meditation practice for people that are into Health and Fitness including Yoga, Running, Barre, Crossfit, Keto, Paleo, or any other positive activity that can change your life for the better.

These sessions include: Gratitude, Inspiration, Visualization and 5 minutes of meditation using a binaural beat or an isochronic tone.

Alternative Health

Health & Fitness

Religion & Spirituality

Buddhism

A quick and easy meditation practice for people that are into Health and Fitness including Yoga, Running, Barre, Crossfit, Keto, Paleo, or any other positive activity that can change your life for the better. These sessions include: Gratitude, Inspiration, Visualization and 5 minutes of meditation using a binaural beat or an isochronic tone.

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Meditation #113 - Become a Being of Light

Meditation #113 - Become a Being of Light