<p>Awareness of and stretching out the inhalation and exhalation. <a href="https://aatikchopra.com/meditation2/">aatikchopra.com/meditaiton2</a></p>

Awareness of and stretching out the inhalation and exhalation. aatikchopra.com/meditaiton2

<p>Awareness of and stretching out the inhalation and exhalation. <a href="https://aatikchopra.com/meditation2/" rel="noopener noreferrer">aatikchopra.com/meditaiton2</a></p>

Meditation 2 - Ripples in a Pond

Ancient wisdom transmitted to a modern world, featuring 1) dharma talks and 2) guided meditations, both by yours truly.

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Meditation 2 - Ripples in a Pond

Meditation 2 - Ripples in a Pond