Hello Sleep Lovers,

I have recorded this Beautiful forest meditation for you all to allow yourself to switch off and have a nourishing sleep. Immerse yourself in the woods and follow this guided meditation into the subconscious of your mind. Happy Sleeping! Love Monti xxx

Instagram: https://www.instagram.com/mindsetwithmonti

Background Music: https://www.youtube.com/watch?v=1ZYbU82GVz4