In this episode I'll guide you through one way you could connect with the other side using a breathing meditation technique.  A message I got from my best friend who passed.  The experience was significant as she always called herself "K".  And an update on Season 2.

Meditation classes mentioned in this podcast are on Friday nights at 7pm.  See my website for registration links:  http://www.reikiandyoga.com

OR

Follow me on instagram & facebook: @tammylcymbalisty

You are invited to join the Podcast Facebook group:  https://www.facebook.com/imstillherewithtlc

Buy me a coffee:  https://www.buymeacoffee.com/tammycymbalisty

Music by Kevin MacLeod

I'm Still Here:  Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.

Please seek the advice of a medical professional if you are struggling with loss and grief.

Mental health matters  

https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/