chaitea2taichi

Meditation and Bias Calibration


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Meditation_Munchies_Movement

Over consumption is real. No matter if it's food, drugs, alcohol, work, gaming, the smartphone or the constant need for connection. The addiction rate is rising but a lot of misery comes from people being pre occupied with their own little indulgences. Meditation can become a vehicle for self abuse when it is done at a loss of social contacts, proper nutrition and regular exercise for example. 
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chaitea2taichiBy Till Behler