BE: Meditation and Education

We have all heard about the amazing benefits of meditation. It’s the new prescription to help ease our ailments. Imagine thought, if we learned this coping tool at an early age. Tune in to hear about Susan’s journey and passion to do exactly that.

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Would you like to join Pamella on more of her podcast? Visit her Conscious Conversations On Demand page here on Tenacious Living Network.

You can also jump on her other Holistic Health topics:

* Move: Rediscover Yourself Through Exercise

* BE: Redefine What It Means To Be Fit

* Nourish: Self-Care During The Holidays

* MOVE: The Future Of Mindful Movement

* Nourish: Listening To Your Body

Take hold of your holistic health today, subscribe so you don’t miss a new release!

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