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Meditation and Extreme State Shifts
CLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST
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In today’s episode we cultivate the power of concentration in our YOFA Meditation process and explore the value of extreme state shifts. We do a brief meditation with the Yogas Citta Vrtti Nirodhah Chant.
If you have a copy of Rooted in the Infinite nearby, you can get deeper into the process. Find out more about YOFA at http://TheYogaofAlignment.com
This is Part 5 of a series.
If you missed Part 1, CLICK HERE.
If you missed Part 2, CLICK HERE.
If you missed Part 3, CLICK HERE.
If you missed Part 4, CLICK HERE.
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By Dr. Rebbie StraubingCLICK THE PLAY BUTTON ABOVE TO LISTEN TO THE PODCAST
CLICK HERE TO SUBSCRIBE TO THIS PODCAST
In today’s episode we cultivate the power of concentration in our YOFA Meditation process and explore the value of extreme state shifts. We do a brief meditation with the Yogas Citta Vrtti Nirodhah Chant.
If you have a copy of Rooted in the Infinite nearby, you can get deeper into the process. Find out more about YOFA at http://TheYogaofAlignment.com
This is Part 5 of a series.
If you missed Part 1, CLICK HERE.
If you missed Part 2, CLICK HERE.
If you missed Part 3, CLICK HERE.
If you missed Part 4, CLICK HERE.