2018-10-17: I started thinking a lot after listening to a podcast about meditation and states of mind. I share thoughts and personal experiences here.

Meditation and Focusing on the Present

Welcome to the official digital chronicles of the life of Ari Esters (that’s me). No one knows who I am, but this is more for me than anyone else. Every few days, I will be uploading an episode documenting what’s happening in my life and what’s on my mind. This could range anywhere from interacting with new people and places to my thoughts on current news and technology. I’m very excited to document my experiences as I enter a new stage of my life.

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Meditation and Focusing on the Present

Meditation and Focusing on the Present