Madness Radio

Meditation and Liberation | Nirali Shah | Madness Radio

03.21.2017 - By Will Hall, Madness RadioPlay

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Is mindfulness meditation about calming the mind and accepting things as they are? Or is it a force for social change and challenging oppression? Can meditation help us become intimate with our wild, primal and untamed creative force? Nirali Shah, certified UCLA mindfulness facilitator and teacher at Spirit Rock, has spent thousands of hours meditating, as […]

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