Episode 30: Meditation and mindfulness for the first responder with Jessica Sasser, RN

10.31.2019 - By Austin-Travis County EMS System Office of the Medical Director » Uncategorized

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Jessica Sasser, RN, is one of the amazing staff at our public safety wellness division which supports the physical and mental health of Austin/Travis County EMS and Austin Fire Department. In this episode she discusses meditation and how it can be useful to the first responder. Hint: it doesn’t just make you feel better, it… Continue reading Episode 30: Meditation and mindfulness for the first responder with Jessica Sasser, RN

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