Namaste, Welcome to SAM-VAD (Together In Conversation), Today I would like to share some excerpts from this very interesting, rich in content and thought provoking book work by Dr. Robert […]

Meditation and Modern Psychology – Dr. Robert Ornstein

Our life experience would ultimately amount to whatever we had paid attention to. Attention: is important and most of the times we are so indifferent to it. It is as fundamental as food; and we go blundering about, seeking ways to assuage the craving, instead of learning how to provide ourselves with what we need, sensibly and calmly. We feed the hunger blindly. Once the mechanism is brought to our attention and we begin to study it, it is as if a veil has been stripped off ordinary life, and we become freer in our action and choices.

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Meditation and Modern Psychology – Dr. Robert Ornstein

Meditation and Modern Psychology – Dr. Robert Ornstein