Hail, and welcome, everyone, to episode 25 - “Equini” (even though we know it’s ‘equinoxes’ 😛) Sabbat Special and Meditation. In this episode, we discuss the practices of meditation and how they relate to the equinoxes. How do we practise meditation? It is just as simple as sitting still in the lotus position? Are there other ways to practise meditation? How does a regular meditation practice benefit a coven? Listen in as we discuss a variety of techniques that we use personally and in our coven work.

References, Notes, and Links:

Jason Miller’s books

Qabalah for Wiccans, by Jack Chanek

Lemon Visualisation

Keys to Perception, by Ivo Dominguez

Trance-Portation, by Diana Paxson

Wiccan Life podcasts by Lusete (for guided visualisations)