Mostly Mindful for Teens and Tweens

Meditation: Anxiety & Covid- 19 - Time Machine


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Please note, we will be practicing with the uncertainty created by Covid-19. Some may find this episode to be triggering. 

We lean to to greet the anxiety differently in today's mediation. 

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Mostly Mindful for Teens and TweensBy Dominique Sullivan of the Zen Librarian

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